Hi. I’m Adeena Assif.
Mother, Wife, Runner, Yoga Instructor, PHD, Educator, and founder of the ‘Free Mind, Fit Body’ program
If you’re here – I congratulate you on wanting to feel your soul awakened… as well as your body.
The body and mind are one unit. In order to invest in ourselves we must first invest in our bodies.
Join with me as we discover the mysteries of the mind and its manifestation in our bodies
“It is important to me to say thank you so so much for the program.
I feel that a great part of the success is connected to your personality – your pleasantness, the fact that you portray an approachable model, available, and still meaningful, the fact that you yourself behaved as an equal and we feel that you really care. For me, it made me care in return, and connect.
Thank you! Thank you! Thank you! “
– Efrat
FREE MIND FIT BODY ENERGY CENTER
Healing through Injury
Being injured is definitely one of the most humbling events. And the most frustrating. I feel like a heartbroken lover longing for something that cannot be.
Can YOU make a difference?
Were you told all too often that you are stupid? Did you feel unimportant, were you ignored or rejected?
That is not you.